| This is the easiest footwork to master and where flickers should start as far as footwork goes. You start with the right foot forward of your left one, left foot moves first, then you cross (cross behind or in front – whatever works) and then plant your left foot in front of the ball and pointing towards the goal. (see pictures below) | |
| See the back leg now collapsed and the foot dragging on the floor. See the bend on the left knee. Also see the head still down, the arch of the back and the rotation of the body. |  |
| Notice the rotation is almost complete. Notice all the weight over the front foot and the front foot coming round and almost pointing towards goal. |  |
| Notice the back foot beginning to come off the ground so the weight can continue forward. Also notice how the rotation is continuing. |  |
| Notice the back foot now leaving the ground. Also notice the body beginning to become upright again as the flick is nearing completion. |  |
Three Step Footwork
