| This is the advanced footwork. The run up starts on the 5 meter line. (see pictures below) | |
| Left foot starts in front, right foot moves first. Notice the concentration on the ball. See the angle of the flicker in relation to the ball as he is starting his movements towards ball. |  |
| Right foot has started to move, all weight moving forward. The flicker is trying to build up as much controlled speed as possible to maximize power through the flick. |  |
| See the left foot beginning to move away from the ball to make the angle between feet and ball smaller. |  |
| See the right foot beginning to come round to create the angle for the left foot to plant parallel at the top of the circle. Also see the stick beginning to come into position and body beginning to rotate. |  |
Six Step Footwork
