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The Low Follow Through
Look at the photos below. You can clearly see the differences between the high follow through and the low follow through. The pickup of the ball and the transfer of the weight are the same until the flicker gets the ball in front of his left foot. At this point, if the flick is going low, the stick comes over the ball earlier and the release of the ball is more around ankle height. In the first picture you can see how the ball has left the stick and is on its way towards goal, yet the head of the stick is merely 6 inches from the ground. If you compare this to the high follow through on the previous page you will see the entire follow through technique is lower, thus keeping the ball low.